Your skin follows a natural circadian rhythm, working differently at night than during the day. When you sleep, your body shifts into repair mode, making it the perfect time for your skin to heal and absorb skincare treatments. Read the rest of our blog to find out what you can do to ensure both you AND your skin get a good night’s rest!

Social media influencers are now the primary source of skincare advice for many tweens and teens, particularly on platforms like TikTok. Influencers, or "skinfluencers," captivate young audiences by showcasing skincare routines and recommending products, often promoting flawless skin. However, it’s important to note that these influencers may not always use the products long-term. The glowing results they display are not necessarily due to the products they endorse, many of which they are paid to promote.

So June is acne awareness month… It often begins as a teenager, or it comes in your mid 20’s, or when you’re pregnant, or going through other hormonal changes (hello, menopause!)…unfortunately almost 85% of Australians will experience acne at some stage in their lives.

Are you confused about how often you should cleanse your face? You’re not alone! Many people have been told to cleanse morning and night, but is this really necessary? As skincare experts at My Escape Skin Spa, we believe in a tailored approach to face cleansing that suits your skin’s needs. In this blog, we’ll explain why a night cleanse is vital and how a morning water cleanse might be enough for some.

Ah, the body…so many organs, tissues and cells! Did you know that skin is absolutely the star of the show when it comes to our bodies? It is the largest organ we have – and it’s right there, for everyone to see, all day, every day! It’s a huge part of our selfies. It’s a huge part of your smile. And it’s your first line of defence against all sorts of tiny bacterias and microcosms!

So here’s some ideas about why it’s important to get an expert’s opinion when it comes to your skin.

There are so many products and brands promising the world (and more) for YOUR skin – but they don’t know what type of skin you are…and maybe, just maybe, you’re not even 100% sure? All these promises can amount to nothing if they’re being used on the wrong type of skin…and sometimes they can do more harm than good – and nobody wants that!

So, how DO you know what type of skin you have and therefore what your skin needs?